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	<title>The Four Seasons of Snow &#187; flush</title>
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	<description>A blog about very important and very unimportant things</description>
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		<title>The Great Race &#8211; Chapter 2</title>
		<link>http://ottawakan.com/snow/2009/08/10/the-great-race-chapter-2/</link>
		<comments>http://ottawakan.com/snow/2009/08/10/the-great-race-chapter-2/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:19:16 +0000</pubDate>
		<dc:creator>Fred Snow</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[low-carb]]></category>

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		<description><![CDATA[Well, I must say that the response to the article last week has been overwhelming.  Middle-aged, dieting men from all across the country are providing me with insights and stories of their own.  Some are absolutely unbelievable, and because truth is stranger than fiction, I&#8217;m sure they&#8217;re all true.  Before sharing some of them, let [...]]]></description>
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