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	<title> Living Well with Joa Carter &#187; wellness</title>
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	<description>***Wellness of the Body &#38; Earth starts with Love &#38; Respect***</description>
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		<title>Living Well with Challenges</title>
		<link>http://ottawakan.com/Living-Well/2010/09/02/living-well-with-challenges/</link>
		<comments>http://ottawakan.com/Living-Well/2010/09/02/living-well-with-challenges/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 17:55:42 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Andy Andrews]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[immigrants]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Think of the way we label others and ourselves…physically challenged…mentally challenged…emotionally challenged…financially challenged.  How many times do we use the challenge blessing as an excuse to be a victim, a blamer, paralyzed in a situation or to lash out against others?]]></description>
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		<title>What is Health</title>
		<link>http://ottawakan.com/Living-Well/2010/03/21/what-is-health/</link>
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		<pubDate>Mon, 22 Mar 2010 02:29:47 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[If all the money that the government has spent on the healthcare monster had been invested in producing clean organic food in this country so that every gets the 9 servings of fruits and vegetables required each day...how many jobs would have been created?
]]></description>
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		<title>Living Well &#8211; Starting Today</title>
		<link>http://ottawakan.com/Living-Well/2009/10/28/living-well-starting-today/</link>
		<comments>http://ottawakan.com/Living-Well/2009/10/28/living-well-starting-today/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 13:44:22 +0000</pubDate>
		<dc:creator>Joa</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[boiled frog]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world. Harriet Tubman Living Well Naturally is the purpose of this blog and all the work which I do from nutrition workshops to teaching kids about worms [...]]]></description>
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