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	<title> Living Well with Joa Carter</title>
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	<link>http://ottawakan.com/Living-Well</link>
	<description>***Wellness of the Body &#38; Earth starts with Love &#38; Respect***</description>
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		<title>The Value of Education?</title>
		<link>http://ottawakan.com/Living-Well/2010/03/03/the-value-of-education/</link>
		<comments>http://ottawakan.com/Living-Well/2010/03/03/the-value-of-education/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 21:49:13 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Social Justice]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=212</guid>
		<description><![CDATA[What happens when the value of an individual is based on the false intelligence of institutionalized education?  Look around at the conditions in our society today?  We dispose of those people who do not meet “educational requirements” to be of value in our artificial society.” ]]></description>
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		<item>
		<title>Living From The Inside Out</title>
		<link>http://ottawakan.com/Living-Well/2010/02/26/living-from-the-inside-out/</link>
		<comments>http://ottawakan.com/Living-Well/2010/02/26/living-from-the-inside-out/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:55:18 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[intellect]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=201</guid>
		<description><![CDATA[What fills the space between the atoms or between the cells?   This natural energy of life is the central being...intelligence...of all that ever was and will ever be.  This is the True Spirit of Life which connects us to our Creator.]]></description>
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		<item>
		<title>Living Well Support</title>
		<link>http://ottawakan.com/Living-Well/2010/02/24/living-well-support/</link>
		<comments>http://ottawakan.com/Living-Well/2010/02/24/living-well-support/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:46:28 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[artificial]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[support groups]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=197</guid>
		<description><![CDATA[When renovating one must look at the existing structure and create a picture (dream) of the potential of the structure.  At this point there are no limitations.  If we were guaranteed success, what would we attempt?  At the beginning of something there has to be nothing. We have to give ourselves a clean slate—and permission to dream.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living Well as a Dreamer</title>
		<link>http://ottawakan.com/Living-Well/2010/02/22/living-well-as-a-dreamer/</link>
		<comments>http://ottawakan.com/Living-Well/2010/02/22/living-well-as-a-dreamer/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:38:07 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[support groups]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=190</guid>
		<description><![CDATA[ &#8220;Only by awakening can you know the true meaning of that word&#8221;&#8230; Elkhart Tolle
 In the process of fulfilling a dream of renovating an older home, I was talking with Pete at the local lumber store when the conversation turned to sleeping dreams.  Pete asked me if I dream in color.  He said that he dreams [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Disposable Living</title>
		<link>http://ottawakan.com/Living-Well/2010/01/24/disposable-living/</link>
		<comments>http://ottawakan.com/Living-Well/2010/01/24/disposable-living/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 00:02:41 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[artificial]]></category>
		<category><![CDATA[assisted living]]></category>
		<category><![CDATA[autistic]]></category>
		<category><![CDATA[behavioral]]></category>
		<category><![CDATA[disposable]]></category>
		<category><![CDATA[prison]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=185</guid>
		<description><![CDATA[One is 65 boys in this country is now diagnosed as autistic and millions of children are medicated everyday for ADHD.  Antidepressants are the 4th leading drug prescribed by doctors.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Living Well with Poop</title>
		<link>http://ottawakan.com/Living-Well/2010/01/16/living-well-with-poop/</link>
		<comments>http://ottawakan.com/Living-Well/2010/01/16/living-well-with-poop/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 18:55:45 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[colon]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[core body movement]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[laxatives]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[OTC]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=182</guid>
		<description><![CDATA[Elimination is a vital part of the body function.  Everyone on Earth does it in the same manner and every digestive system works in the same way.  As much as I would like to think that I am special and my poop doesn’t stink…I came to Earth with the same system that you did.  How well it functions now depends on what I put into the system.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What was I thinking!</title>
		<link>http://ottawakan.com/Living-Well/2010/01/10/what-was-i-thinking/</link>
		<comments>http://ottawakan.com/Living-Well/2010/01/10/what-was-i-thinking/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 00:24:11 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=178</guid>
		<description><![CDATA[Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely and lovable, whatever is kind and winsome and gracious, if there is any virtue and excellence, and if there is anything worthy of praise, think about those things.    (Philippians 4:8)]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/01/10/what-was-i-thinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genesis &#8211; New Beginnings</title>
		<link>http://ottawakan.com/Living-Well/2010/01/02/genesis-new-beginnings/</link>
		<comments>http://ottawakan.com/Living-Well/2010/01/02/genesis-new-beginnings/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 21:17:04 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=174</guid>
		<description><![CDATA[You must take personal responsibility.  You cannot change the circumstances, the seasons, or the wind, but you can change yourself.  That is something you have charge of. – Jim Rohn
  Genesis is a word that signifies the “the book of beginnings.”  Beginnings give us the opportunity to create a new life story.  Our life story [...]]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/01/02/genesis-new-beginnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Letting Go</title>
		<link>http://ottawakan.com/Living-Well/2009/12/29/letting-go/</link>
		<comments>http://ottawakan.com/Living-Well/2009/12/29/letting-go/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 23:37:26 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[artificial]]></category>
		<category><![CDATA[baggage]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[real]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=171</guid>
		<description><![CDATA[Ring out the old, ring in the new, Ring, happy bells, across the snow: The year is going, let him go; Ring out the false, ring in the true ~ Alfred, Lord Tennyson 
Genesis…It is the beginning…Starting over with a new year.  We are all looking forward with hope and making plans for wonderful changes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Kiss System</title>
		<link>http://ottawakan.com/Living-Well/2009/12/29/the-kiss-system/</link>
		<comments>http://ottawakan.com/Living-Well/2009/12/29/the-kiss-system/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:28:15 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=167</guid>
		<description><![CDATA[Our culture does not teach us that anything is simple and easily understandable by everyone.  Complication creates confusion which creates the necessary to turn responsibility of our lives over to an expert and follow their rules.]]></description>
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		<slash:comments>0</slash:comments>
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