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	<title> Living Well with Joa Carter &#187; Spiritual Fulfillment</title>
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	<description>***Wellness of the Body &#38; Earth starts with Love &#38; Respect***</description>
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		<title>Living Well with Challenges</title>
		<link>http://ottawakan.com/Living-Well/2010/09/02/living-well-with-challenges/</link>
		<comments>http://ottawakan.com/Living-Well/2010/09/02/living-well-with-challenges/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 17:55:42 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Andy Andrews]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[immigrants]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=289</guid>
		<description><![CDATA[Think of the way we label others and ourselves…physically challenged…mentally challenged…emotionally challenged…financially challenged.  How many times do we use the challenge blessing as an excuse to be a victim, a blamer, paralyzed in a situation or to lash out against others?]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What is &#8220;The Economy&#8221;</title>
		<link>http://ottawakan.com/Living-Well/2010/03/16/what-is-the-economy/</link>
		<comments>http://ottawakan.com/Living-Well/2010/03/16/what-is-the-economy/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 18:35:34 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[addict]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[epidemic]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[terrorist]]></category>
		<category><![CDATA[threat]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=218</guid>
		<description><![CDATA[I am asking this question of every person with equal respect for your answer.  I am asking for input from preschoolers to graduate students, all Religions, all Political groups, and all individuals.
“Who or What is The Economy?”]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/03/16/what-is-the-economy/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Living Well at Home</title>
		<link>http://ottawakan.com/Living-Well/2010/03/15/living-well-at-home/</link>
		<comments>http://ottawakan.com/Living-Well/2010/03/15/living-well-at-home/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 22:04:23 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[artificial]]></category>
		<category><![CDATA[false]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[housing]]></category>
		<category><![CDATA[phony]]></category>
		<category><![CDATA[real]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=214</guid>
		<description><![CDATA[ A home is where we live real life.  Are we wasting our lives confusing artificial physical housing with a real home?  A home is where we feel real love, beauty, peace, acceptance and comfort.   Look around you and see what is real and what is false, phony and artificial for outside appearance only. 
]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/03/15/living-well-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living From The Inside Out</title>
		<link>http://ottawakan.com/Living-Well/2010/02/26/living-from-the-inside-out/</link>
		<comments>http://ottawakan.com/Living-Well/2010/02/26/living-from-the-inside-out/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:55:18 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[intellect]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spirit]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=201</guid>
		<description><![CDATA[What fills the space between the atoms or between the cells?   This natural energy of life is the central being...intelligence...of all that ever was and will ever be.  This is the True Spirit of Life which connects us to our Creator.]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/02/26/living-from-the-inside-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living Well as a Dreamer</title>
		<link>http://ottawakan.com/Living-Well/2010/02/22/living-well-as-a-dreamer/</link>
		<comments>http://ottawakan.com/Living-Well/2010/02/22/living-well-as-a-dreamer/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:38:07 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[support groups]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=190</guid>
		<description><![CDATA[ &#8220;Only by awakening can you know the true meaning of that word&#8221;&#8230; Elkhart Tolle  In the process of fulfilling a dream of renovating an older home, I was talking with Pete at the local lumber store when the conversation turned to sleeping dreams.  Pete asked me if I dream in color.  He said that he [...]]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/02/22/living-well-as-a-dreamer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What was I thinking!</title>
		<link>http://ottawakan.com/Living-Well/2010/01/10/what-was-i-thinking/</link>
		<comments>http://ottawakan.com/Living-Well/2010/01/10/what-was-i-thinking/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 00:24:11 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=178</guid>
		<description><![CDATA[Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely and lovable, whatever is kind and winsome and gracious, if there is any virtue and excellence, and if there is anything worthy of praise, think about those things.    (Philippians 4:8)]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/01/10/what-was-i-thinking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genesis &#8211; New Beginnings</title>
		<link>http://ottawakan.com/Living-Well/2010/01/02/genesis-new-beginnings/</link>
		<comments>http://ottawakan.com/Living-Well/2010/01/02/genesis-new-beginnings/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 21:17:04 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=174</guid>
		<description><![CDATA[You must take personal responsibility.  You cannot change the circumstances, the seasons, or the wind, but you can change yourself.  That is something you have charge of. – Jim Rohn   Genesis is a word that signifies the “the book of beginnings.”  Beginnings give us the opportunity to create a new life story.  Our life [...]]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2010/01/02/genesis-new-beginnings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Letting Go</title>
		<link>http://ottawakan.com/Living-Well/2009/12/29/letting-go/</link>
		<comments>http://ottawakan.com/Living-Well/2009/12/29/letting-go/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 23:37:26 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[artificial]]></category>
		<category><![CDATA[baggage]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[real]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=171</guid>
		<description><![CDATA[Ring out the old, ring in the new, Ring, happy bells, across the snow: The year is going, let him go; Ring out the false, ring in the true ~ Alfred, Lord Tennyson Genesis…It is the beginning…Starting over with a new year.  We are all looking forward with hope and making plans for wonderful changes [...]]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2009/12/29/letting-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Kiss System</title>
		<link>http://ottawakan.com/Living-Well/2009/12/29/the-kiss-system/</link>
		<comments>http://ottawakan.com/Living-Well/2009/12/29/the-kiss-system/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:28:15 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Inclusive]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=167</guid>
		<description><![CDATA[Our culture does not teach us that anything is simple and easily understandable by everyone.  Complication creates confusion which creates the necessary to turn responsibility of our lives over to an expert and follow their rules.]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2009/12/29/the-kiss-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living Well Support Group</title>
		<link>http://ottawakan.com/Living-Well/2009/12/22/living-well-support-group/</link>
		<comments>http://ottawakan.com/Living-Well/2009/12/22/living-well-support-group/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 01:43:38 +0000</pubDate>
		<dc:creator>Joa Carter</dc:creator>
				<category><![CDATA[Environmental]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Social Justice]]></category>
		<category><![CDATA[Spiritual Fulfillment]]></category>
		<category><![CDATA[Sustainability]]></category>

		<guid isPermaLink="false">http://ottawakan.com/Living-Well/?p=161</guid>
		<description><![CDATA[Insanity: doing the same thing over and over again and expecting different results.  Albert Einstein How many of us are making new year resolutions and at the top of most people’s list is “Lose 40 pounds” which two years ago was “Lose 30 pounds” and five years ago was “Lose 20 pounds.”  Many of us did [...]]]></description>
		<wfw:commentRss>http://ottawakan.com/Living-Well/2009/12/22/living-well-support-group/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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